The TRX is a go-to fitness tool because it builds strength, flexibility, and mobility quickly. It’s perfect for beginners and advanced fitness levels because adjustments are easy. When you’re getting started with the TRX suspension trainer, these 9 tips will help you maximize full-body results.
Category Archives: TRX
Get TRX tips, how-to videos, and FREE workouts from Certified Personal Trainer, Emily Ackart. Suspension training will help you strengthen your core.