Phone: 816-225-2565
[email protected]
Emily Ackart Fitness and Nutrition
  • Home
  • About
    • Meet Emily
    • STRONG by Emily FAQs
      • Payment
    • Testimonials
  • Programs
    • Bodyweight Exercise Program
    • Online Personal Training
    • Kansas City Personal Training
    • Small Group Training
  • Free Tools
    • Meal Plan Guide
    • Restore Your Core Guide
    • Snacks Under 100 Calories
    • Healthy Snacks and Apps
    • Eating Out Tricks
    • Free Workouts
    • Dining Out Guide
  • Shop
  • Video
  • Blog
  • Contact
Payment
  • Home
  • About
    • Meet Emily
    • STRONG by Emily FAQs
      • Payment
    • Testimonials
  • Programs
    • Bodyweight Exercise Program
    • Online Personal Training
    • Kansas City Personal Training
    • Small Group Training
  • Free Tools
    • Meal Plan Guide
    • Restore Your Core Guide
    • Snacks Under 100 Calories
    • Healthy Snacks and Apps
    • Eating Out Tricks
    • Free Workouts
    • Dining Out Guide
  • Shop
  • Video
  • Blog
  • Contact

Payment

Product Payment Form

  • American Express
    Discover
    MasterCard
    Visa
    Supported Credit Cards: American Express, Discover, MasterCard, Visa
      
  • Price:
  • $0.00

 

Have you seen these?

  • 10 Great Cardio Exercises You Can Do With Your Children10 Great Cardio Exercises You Can Do With Your Children
  • Delicious Meatless Lunch IdeaDelicious Meatless Lunch Idea
  • TRX Lunge Progressions and Modifications to Strengthen Your GlutesTRX Lunge Progressions and Modifications to Strengthen Your Glutes
  • Healthy Chip Recipes You Need To Try Instead of Potato ChipsHealthy Chip Recipes You Need To Try Instead of Potato Chips
  • 4 Ways To Progress The Push-up From Beginner to Advanced Atomic Push-ups4 Ways To Progress The Push-up From Beginner to Advanced Atomic Push-ups
FREE TRX Workouts

Looking for something?

About Emily

Hi! Thanks for stopping by! My name is Emily and I am a National Academy of Sports Medicine Certified Personal Trainer, group fitness instructor and will soon hold my Behavior Change Specialty Certification. I love all things fitness, my three boys, doing anything outdoors and am a mountain biking mama in the making! I find so much joy seeing others find out just how strong they really are... physically AND mentally.

Recent Posts

  • How To Do A Plank Correctly For Maximum Core StrengthHow To Do A Plank Correctly For Maximum Core Strength At home fitness program • Bodyweight exercises • Core Strengthening
  • How To Strengthen Your Core With The Resistance Band Pallof PressHow To Strengthen Your Core With The Resistance Band Pallof Press At home fitness program • Bodyweight exercises • Core Strengthening • Resistance Band Exercises
  • 4 Awesome Side Plank Variations To Strengthen Your Core4 Awesome Side Plank Variations To Strengthen Your Core Bodyweight exercises • Core Strengthening

Privacy Policy