Phone: 816-225-2565
[email protected]
Emily Ackart Fitness and Nutrition
  • Home
  • About
    • Meet Emily
    • STRONG by Emily FAQs
      • Payment
    • Testimonials
  • Programs
    • Bodyweight Exercise Program
    • Online Personal Training
    • Kansas City Personal Training
    • Small Group Training
  • Free Tools
    • Meal Plan Guide
    • Restore Your Core Guide
    • Snacks Under 100 Calories
    • Healthy Snacks and Apps
    • Eating Out Tricks
    • Free Workouts
    • Dining Out Guide
  • Shop
  • Video
  • Blog
  • Contact
Payment
  • Home
  • About
    • Meet Emily
    • STRONG by Emily FAQs
      • Payment
    • Testimonials
  • Programs
    • Bodyweight Exercise Program
    • Online Personal Training
    • Kansas City Personal Training
    • Small Group Training
  • Free Tools
    • Meal Plan Guide
    • Restore Your Core Guide
    • Snacks Under 100 Calories
    • Healthy Snacks and Apps
    • Eating Out Tricks
    • Free Workouts
    • Dining Out Guide
  • Shop
  • Video
  • Blog
  • Contact

Payment

Product Payment Form

  • American Express
    Discover
    MasterCard
    Visa
      
  • Price: -$5.00
  • $0.00

 

Have you seen these?

  • 25 Food Swaps That Will Make Your Diet Healthier25 Food Swaps That Will Make Your Diet Healthier
  • How To Do A Plank Correctly For Maximum Core StrengthHow To Do A Plank Correctly For Maximum Core Strength
  • How To Do The Perfect LungeHow To Do The Perfect Lunge
  • How To Strengthen Your Core With The Resistance Band Pallof PressHow To Strengthen Your Core With The Resistance Band Pallof Press
  • How To Break Away from the Distractions So You Find HappinessHow To Break Away from the Distractions So You Find Happiness
FREE TRX Workouts

Looking for something?

About Emily

Hi! Thanks for stopping by! My name is Emily and I am a National Academy of Sports Medicine Certified Personal Trainer, group fitness instructor and will soon hold my Behavior Change Specialty Certification. I love all things fitness, my three boys, doing anything outdoors and am a mountain biking mama in the making! I find so much joy seeing others find out just how strong they really are... physically AND mentally.

Recent Posts

  • How To Do A Plank Correctly For Maximum Core StrengthHow To Do A Plank Correctly For Maximum Core Strength At home fitness program • Bodyweight exercises • Core Strengthening
  • How To Strengthen Your Core With The Resistance Band Pallof PressHow To Strengthen Your Core With The Resistance Band Pallof Press At home fitness program • Bodyweight exercises • Core Strengthening • Resistance Band Exercises
  • 4 Awesome Side Plank Variations To Strengthen Your Core4 Awesome Side Plank Variations To Strengthen Your Core Bodyweight exercises • Core Strengthening

Privacy Policy