Phone: 816-225-2565

Each month I coach people through their fitness and nutrition goals through my online accountability groups. Everyone who joins my group has a different reason for being there… some have serious, life-threatening conditions that can be reversed with diet and exercise and some just want to fit in those skinny jeans again where others just love the camaraderie and support that the men and women provide to one another. New friendships are made!! If you are determined to make a change in your lifestyle then you need to join one of my groups. You deserve to feel amazing, energized and PROUD of yourself.

Learn more about 21-30 day accountability groups here.

Go here to join a FREE 4 day clean eating accountability group to see what fitness + nutrition + support can do for you if you are not quite ready to make the investment.